Day 6 and Day 7

Posted under Raw Fitness Challenge by Scott

The weekend blew by way too fast!

Saturday was a raw-luck!  It was awesome and a lot of fun!  We had about 12 people show up, including a special guest — Carol who runs the Boulder group!  The food was great, including some amazing raw crackers that were more like crisp flat bread, and some raw pickles!   I gave a young coconut demo and we had a blast cracking into a case and sharing the yumminess inside.  Thubten took some video, will see if it is worth posting on YouTube or not!

Sunday I taught an Internet Entrepreneurs class.  It was also awesome and a lot of fun!  And exhausting!  We had to get up super early to drop the dog off and was up super late the night before making sure we had enough raw food to make it through the day.  I brought lots of nut milk, dried fruit, salad, wraps, and oatmeal raisin cookies (I will be posting the recipe later).

Now that today is a new week, I will start my goal of getting to the gym every day over again.  Last week it didn’t work out because of the overnight shift we pulled at work. I am excited to listen to my PodFitness today!